Healing with Awareness is for all who wish to increase their awareness of the body-mind-spirit connection and to use this connection to heal on all levels. Key characteristics of the healing process are presented using stories from my personal experience as well as from my work with clients who are actively working to heal in a holistic way. The book also includes activities that help readers to heal through body-mind-spirit awareness. In addition, the social nature of healing is explored, including how relationships can push us to grow and how we can help each other in the healing process.

“Healing with Awareness provides information and inspiration for all who seek to reconnect with their essence and to enhance their lives. Mary Ruth Velicki clearly describes how to tune in to the body-mind-spirit connection in order to move through suffering or to simply live with more peace and joy. Her compelling stories of her own healing journey and of her patients’ healing journeys bring esoteric concepts to life and will keep you glued to these pages.”

— Suzanne Scurlock-Durana, CST-D, CMT. Author, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom and Full Body  Presence: Learning to Listen to Your Body’s Wisdom